Become
who you are!
Here you can find out more about my consultations.
Couples therapy
"We argue all the time, often about little things."
"I wish for more closeness."
"He/She cheated on me. Should we break up now?"
"We only live for our children, but we are no longer a real couple."
"We want to open up the relationship. How do we do that?"
"We don't have sex anymore."
These are all sentences that I hear regularly. So you are not alone! In many partnerships, some things don't go smoothly. That's normal. But it becomes problematic when you start to see each other more and more as opponents.
I would like to help you to focus on your relationship instead. This will enable you to recognize dynamics between you. Dynamics that play out between you again and again and that stand in the way of a fulfilling partnership.
It's never “too early” to talk about it. Even small arguments cost energy and take away the lightness. They can leave their mark and put a strain on a relationship. That's why it makes sense to get support in good time and learn a different way of dealing with each other.
Sometimes it may even seem “too late”. But an affair or an infidelity doesn't have to be the end. On the contrary, situations like these can be an opportunity for a fresh start. The chance for honest conversations and the opportunity to rebuild the relationship.
My goal is for you to be able to talk to each other in a different way than before. Regardless of whether you are in a monogamous or a poly relationship.
Individual counseling
No matter whether you are in a relationship or single: our lives are shaped by relationships with other people. This applies to romantic relationships as well as friendships, with parents and at work.
Often there are no problems. But sometimes things don't run smoothly, and maybe it bothers you at some point. Maybe there is this one issue you can't let go. Maybe you long for a stable partnership, but somehow it never works out. Maybe you always feel misunderstood or alone.
Then let's talk about it and see what's behind it!
I offer individual counseling for everyone - regardless of whether you are single or in a relationship. Sometimes you just need time for yourself and your own issues.
I offer two models for this:
We can take 50 or 90 minutes per session.
Intensive counseling
Sometimes it's urgent and needs to be done quickly. I understand this and therefore also offer intensive consultations.
We then take a whole Saturday to deal with your topics and concerns. This means that we meet from 10 a.m. to 5 p.m. and work together for around five hours (in between you take a lunch break on your own and have the opportunity to take a deep breath and reflect).
The advantage: there are no longer breaks of several weeks between the individual sessions. Instead, we can immerse ourselves intensively in individual topics on this day and work with them - so you have the chance to feel and initiate the first changes with this consultation.
Sex therapy
Our sex life is not always what we hope it will be. Far too often we are disappointed and our needs are not met. Because although sex is omnipresent in our society, it is connected with shame and taboos.
No wonder it's so difficult for us to talk about lack of sexual desire, erectile dysfunction, orgasm problems or an unfulfilled sex life. I would like to change that.
I don't see a so called dysfunction as a problem, but as an important signal. I would even say that it can be an opportunity. Because it shows us where we should take a closer look. After all, there are often reasons for this. What are they? I would like to find out together with you. At your own pace. And without shame. Open to your needs and desires. So that you can live your sexuality with confidence again.
I offer two models for this: We can take 50 or 90 minutes per session.